How 2024 Is Shaping Up to Be the Year of Health Resolutions

Welcome to 2024: A Fresh Spin on Health and Fitness Resolutions

As the New Year’s Eve confetti settles and 2024 unfolds, we at NASM are excited to share the responses from a recently commissioned YouGov survey. This survey, which polled 1,737 Americans, ranging from the casual jogger to the gym fanatic, reveals a significant shift in New Year’s resolutions. 

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