{"id":4424,"date":"2024-03-27T14:23:37","date_gmt":"2024-03-27T15:23:37","guid":{"rendered":"http:\/\/kevinfell.ca\/?p=4424"},"modified":"2024-03-27T17:38:22","modified_gmt":"2024-03-27T17:38:22","slug":"global-wellness-institute-highlighting-the-fitness-wellness-evolution","status":"publish","type":"post","link":"http:\/\/kevinfell.ca\/index.php\/2024\/03\/27\/global-wellness-institute-highlighting-the-fitness-wellness-evolution\/","title":{"rendered":"Global Wellness Institute: Highlighting The Fitness &amp; Wellness Evolution"},"content":{"rendered":"<div class=\"hs-featured-image-wrapper\">\n <a href=\"https:\/\/blog.nasm.org\/a-fitness-and-wellness-evolution-look-back-ancient-civilizations-to-now\" title=\"\" class=\"hs-featured-image-link\"> <img src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"Global Wellness Institute: Highlighting The Fitness &amp; Wellness Evolution\" class=\"hs-featured-image lazyload\" style=\"width:auto !important;max-width:50%;float:left;margin:0 15px 15px 0\" data-src=\"http:\/\/kevinfell.ca\/wp-content\/uploads\/2024\/03\/iStock-1474411891-scaled.jpg\"> <\/a>\n<\/div>\n<p>Fitness and wellness have been around since the time of Homer in Ancient Greece, though they haven\u2019t always looked like they do today. Cleopatra used cosmetics, lotions, and wraps with ingredients we see on shelves now, but her lifestyle wasn\u2019t accessible for most people. In 2022, personal care and beauty made up 19% of the $5.6 trillion global wellness market, according to the <a href=\"https:\/\/globalwellnessinstitute.org\/the-2023-global-wellness-economy-monitor\/\">Global Wellness Institute<\/a>.<\/p>\n<p>Let\u2019s dive into the history of wellness and fitness to better understand how to live healthy, more fulfilled lives.<\/p>\n<p><img src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"\" width=\"1\" height=\"1\" style=\"min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important\" class=\"lazyload\" data-src=\"https:\/\/track.hubspot.com\/__ptq.gif?a=2494739&amp;k=14&amp;r=https%3A%2F%2Fblog.nasm.org%2Fa-fitness-and-wellness-evolution-look-back-ancient-civilizations-to-now&amp;bu=https%253A%252F%252Fblog.nasm.org&amp;bvt=rss\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fitness and wellness have been around since the time of Homer in Ancient Greece, though they haven\u2019t always looked like they do today. Cleopatra used cosmetics, lotions, and wraps with ingredients we see on shelves now, but her lifestyle wasn\u2019t&#8230; <\/p>\n","protected":false},"author":1,"featured_media":4426,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"http:\/\/kevinfell.ca\/index.php\/wp-json\/wp\/v2\/posts\/4424"}],"collection":[{"href":"http:\/\/kevinfell.ca\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/kevinfell.ca\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/kevinfell.ca\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/kevinfell.ca\/index.php\/wp-json\/wp\/v2\/comments?post=4424"}],"version-history":[{"count":2,"href":"http:\/\/kevinfell.ca\/index.php\/wp-json\/wp\/v2\/posts\/4424\/revisions"}],"predecessor-version":[{"id":4427,"href":"http:\/\/kevinfell.ca\/index.php\/wp-json\/wp\/v2\/posts\/4424\/revisions\/4427"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/kevinfell.ca\/index.php\/wp-json\/wp\/v2\/media\/4426"}],"wp:attachment":[{"href":"http:\/\/kevinfell.ca\/index.php\/wp-json\/wp\/v2\/media?parent=4424"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/kevinfell.ca\/index.php\/wp-json\/wp\/v2\/categories?post=4424"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/kevinfell.ca\/index.php\/wp-json\/wp\/v2\/tags?post=4424"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}