{"id":1089,"date":"2023-10-26T16:27:16","date_gmt":"2023-10-26T16:27:16","guid":{"rendered":"http:\/\/kevinfell.ca\/?p=1089"},"modified":"2023-11-06T15:53:49","modified_gmt":"2023-11-06T15:53:49","slug":"unlocking-wellness-navigating-the-three-pillars-of-the-health-triangle","status":"publish","type":"post","link":"http:\/\/kevinfell.ca\/index.php\/2023\/10\/26\/unlocking-wellness-navigating-the-three-pillars-of-the-health-triangle\/","title":{"rendered":"Unlocking Wellness: Navigating the Three Pillars of the Health Triangle"},"content":{"rendered":"<div class=\"hs-featured-image-wrapper\">\n <a href=\"https:\/\/blog.nasm.org\/unlocking-wellness-navigating-the-three-pillars-of-the-health-triangle\" title=\"\" class=\"hs-featured-image-link\"> <img src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"A woman taking a deep breath outside\" class=\"hs-featured-image lazyload\" style=\"width:auto !important;max-width:50%;float:left;margin:0 15px 15px 0\" data-src=\"http:\/\/kevinfell.ca\/wp-content\/uploads\/2023\/10\/health20triangle20blog20hero.jpg\"> <\/a>\n<\/div>\n<p>Are you someone who struggles with balancing your well-being? With all the health and wellness information available it\u2019s easy to feel overwhelmed, unsure how to spend your time, energy, and resources to craft a well-balanced wellness practice. &nbsp;<\/p>\n<p><img src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"\" width=\"1\" height=\"1\" style=\"min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important\" class=\"lazyload\" data-src=\"https:\/\/track.hubspot.com\/__ptq.gif?a=2494739&amp;k=14&amp;r=https%3A%2F%2Fblog.nasm.org%2Funlocking-wellness-navigating-the-three-pillars-of-the-health-triangle&amp;bu=https%253A%252F%252Fblog.nasm.org&amp;bvt=rss\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you someone who struggles with balancing your well-being? With all the health and wellness information available it\u2019s easy to feel overwhelmed, unsure how to spend your time, energy, and resources to craft a well-balanced wellness practice. &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":1091,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"http:\/\/kevinfell.ca\/index.php\/wp-json\/wp\/v2\/posts\/1089"}],"collection":[{"href":"http:\/\/kevinfell.ca\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/kevinfell.ca\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/kevinfell.ca\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/kevinfell.ca\/index.php\/wp-json\/wp\/v2\/comments?post=1089"}],"version-history":[{"count":2,"href":"http:\/\/kevinfell.ca\/index.php\/wp-json\/wp\/v2\/posts\/1089\/revisions"}],"predecessor-version":[{"id":1092,"href":"http:\/\/kevinfell.ca\/index.php\/wp-json\/wp\/v2\/posts\/1089\/revisions\/1092"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/kevinfell.ca\/index.php\/wp-json\/wp\/v2\/media\/1091"}],"wp:attachment":[{"href":"http:\/\/kevinfell.ca\/index.php\/wp-json\/wp\/v2\/media?parent=1089"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/kevinfell.ca\/index.php\/wp-json\/wp\/v2\/categories?post=1089"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/kevinfell.ca\/index.php\/wp-json\/wp\/v2\/tags?post=1089"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}